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ominacheva86
Journal
06 Mar 20
ominacheva86's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
62.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
618 kcal
Fat: 17.18g | Prot: 45.42g | Carbs: 66.50g.
Lunch:
Куриная Печень, Макароны Отварные, Му-Му Суп Овощной с Фасолью.
Dinner:
Кефир 2,5%, Треска Отварная, Рис Вареный.
Snacks/Other:
Алые Паруса Яблоки Моченые.
more...
2051 kcal
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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ominacheva86's Weight History
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