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o.kakovkina
Journal
06 Mar 20
o.kakovkina's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
77.2 kg
Lost so far:
5.1 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
1411 kcal
Fat: 53.37g | Prot: 118.34g | Carbs: 116.84g.
Breakfast:
Яблоко, Савушкин Продукт Творог Нежный 0%.
Lunch:
Свекла Вареная, Говядина тушеная.
Dinner:
Слобода Майонез, Салат из курицы, Квашеная Капуста, Приготовленные Грибы, Картошка Печеная, Свинина Запеченая.
Snacks/Other:
Банан.
more...
1887 kcal
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
Gaining 2.8 kg a Week
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o.kakovkina's Weight History
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