Weigh In record (no journal entry) for 06 March 2020
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 24.74g | Prot: 19.15g | Carbs: 221.17g.
Breakfast: Апельсин, Банан, Геркулес Овсяные Хлопья, La Pina Арахисовая Паста. Lunch: Апельсин, Хурма. Dinner: Апельсин, Хурма. Snacks/Other: Грецкие Орехи, Коммунарка Шоколад Горький Десертный 85%, Мёд. more...
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Losing 0.7 kg a Week
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