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😁
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73.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 98.21g | Prot: 57.46g | Carbs: 174.13g.
Breakfast: Becel Pro Activ, Mohnzopf. Lunch: Mozzarella, Viva Vital Tomatensuppe, Äpfel. Dinner: Rote Paprika, Ostsee Fisch Bücklingsfilet, Mehrkornbrot. Snacks/Other: Clarky's Stapelchips Paprika. more...
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Losing 0.7 kg a Week
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