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脂肪比率41.7至40.6
內臟脂肪9至8
新陳代謝6971至6809
卡路里1666至1627
肌肉量48.9至48.1
水份率4.3至43.3
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86.6 kg
Lost so far: 16.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 57.58g | Prot: 38.63g | Carbs: 21.32g.
Breakfast: 嘉頓 (Garden) 方包, 豬排, 防彈咖啡. more...
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Losing 0.3 kg a Week
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kayingarco's Weight History
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