Weigh In record (no journal entry) for 06 March 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.01g | Prot: 17.82g | Carbs: 50.31g.
Breakfast: Кофе с Молоком и Сахаром, Galbani Сыр Reggianito Queso 32%, Овсяная Каша на Молоке, Сливочное Масло, Ultimate Nutrition Омега 3, Курага. more...
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Gaining 2.8 kg a Week
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