Weigh In record (no journal entry) for 06 March 2020
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 77.87g | Prot: 50.64g | Carbs: 152.66g.
Breakfast: Овсяная Каша на Воде. Lunch: Narnari Вино Киндзмараули, Хлеб Дарницкий. Dinner: Восход Торт Домашний со Сметаной, Шампанское, Селедка под Шубой, Картофельное Пюре, Жареная Курица. more...
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Losing 3.3 kg a Week
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stolpovskaai's Weight History
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