Weigh In record (no journal entry) for 06 March 2020
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3588 kcal
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Fat: 109.49g | Prot: 266.39g | Carbs: 482.71g.
Breakfast: Bruggen Мюсли Гурман с Фруктами, Danone Творог Мягкий 5%. Lunch: Куриное Филе, Перекресток Улитка Греческая с Творогом . Dinner: Пятерочка Банан, Хачапури и Вино Хинкали с Бараниной, Пхали Хинкали Хинкали с Говядиной и Свининой. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, BSN Amino X. more...
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Losing 2.1 kg a Week
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Pavel Snimschikov's Weight History
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