Weigh In record (no journal entry) for 06 March 2020
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 67.66g | Prot: 89.45g | Carbs: 211.56g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Indomie Mi Goreng Jumbo, Nasi Putih. Dinner: Sambal Goreng, Ampela, Tahu Bacem, Nasi Putih. Snacks/Other: Bakwan, Tahu Isi, Tempe Mendoan, Es Kelapa Muda. more...
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Losing 0.1 kg a Week
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Mariani95's Weight History
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