Weigh In record (no journal entry) for 05 March 2020
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 21.06g | Prot: 62.95g | Carbs: 86.99g.
Breakfast: Piña, Lyncott Queso Cottage 1%, San Juan Claras de Huevo, Zwan Queso Panela, Nopales. Lunch: Betabel, Lechuga de Hoja Verde, Cacahuates, Pechuga de Pollo a la Plancha. Dinner: Calabacitas, Tomates Cherry, Zwan Queso Panela, Sanissimo Salmas (Paquete), Zwan Pechuga de Pavo Horneado Artesanal. Snacks/Other: Altea Nueces Mixtas sin Sal, Pepino (Pelado), Manzana, Lala Yogurth Zero. more...
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496 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
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Losing 0.5 kg a Week
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Agnieszkaespinosa's Weight History
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