nadiaelgares's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
93 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 March 2020:
894 kcal Fat: 24.54g | Prot: 74.49g | Carbs: 90.12g.   Breakfast: Cabillaud, Nestlé Fitness Chocolat, Lipton Thé Noir. Lunch: Salade de Poulet, Salade de Poulet. Snacks/Other: Lidl Saumon Fumé. more...
2358 kcal Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

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nadiaelgares's Weight History


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