Weigh In record (no journal entry) for 06 March 2020
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56.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.88g | Prot: 45.43g | Carbs: 100.77g.
Breakfast: Meller Ирис в Шоколаде, Энергия Жизни Драже Топинамбур, Myprotein Peanut Butter Crunchy, Чудесный Край Хлопья Овсяные Геркулес, Творожная Запеканка с Чиа Пп, Кофе. Lunch: Кофе, Danone Йогурт Термостатный Густой 1,5%, Агро-Альянс Гречка Экстра. more...
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2182 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, подъем в гору 6% - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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pomela855's Weight History
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