Weigh In record (no journal entry) for 05 March 2020
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78.3 kg
Lost so far: 3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.19g | Prot: 67.39g | Carbs: 84.03g.
Breakfast: Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Salada de Maionese, Frango Frito sem Revestimento (Pele Consumida), Ovo Cozido. Dinner: Contra-filé, Camil Feijão Carioca Cozido, Almôndegas de Carne de Vaca, Beterraba Cozida. Snacks/Other: Santa Helena Amendoim Mendorato, Café com Açúcar. more...
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Losing 1.1 kg a Week
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Marcielly Resende's Weight History
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