Weigh In record (no journal entry) for 05 March 2020
|
88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2612 kcal
|
Fat: 73.17g | Prot: 196.27g | Carbs: 297.28g.
Breakfast: Melão, Filé de Frango Grelhado, Banana, Pão Francês, Spoleto Torrada Temperada. Lunch: Bolo de Carne Moída, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Paleta Bovina Cozida, Extra Pão Suíço. Snacks/Other: Cinemark Pipoca Doce Média , McDonald's Casquinha Baunilha, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThiagoSO's Weight History
|