Weigh In record (no journal entry) for 23 September 2010
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1379 kcal
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Fat: 64.71g | Prot: 115.13g | Carbs: 94.22g.
Lunch: cauliflower, chicken, olive oil, Onion, cucumber, tomato, Green Peppers, egg, celery, lettuce, cilantro. Snacks/Other: pumpkin, soya protein ps reversal diet. more...
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Losing 0.8 kg a Week
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lotus2009's Weight History
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