Weigh In record (no journal entry) for 05 March 2020
|
63 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 65.69g | Prot: 63.17g | Carbs: 289.31g.
Lunch: Yaourt Nature (Lait Entier), Roquette (Rocket), Carrefour Compote Pommes sans Sucres Ajoutés, Bio Village Sauce Bolognaise , Quinoa (Cuit), Valpi Bio Linguine Sarrasin. Dinner: Soignon La Bûchette de Chèvre, Nestlé Grand Chocolat Intense 70%, Alpro Nature à la Noix de Coco , Kaki, Chou Vert, Carottes. Snacks/Other: Beurre de Cacahuètes, Figues Sèches, Wellness Baking Listowel Brown Soda Bread , Maribel Sirop d'agave , Bjorg Lait Épeautre Noisettes sans Sucres Ajoutés , Celnat Farine d'avoine, Biosagesse Sucre de Fleur de Coco, Myrtilles, Extrait de Vanille, Banane. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanielili's Weight History
|