Weigh In record (no journal entry) for 05 March 2020
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61.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 47.52g | Prot: 66.13g | Carbs: 107.09g.
Breakfast: Granolife Гранола Кокос-Семена Чиа, Nescafe Classic Cappuccino , Простоквашино Творог Мягкий 5%. Lunch: Овощное Рагу с Говядиной, Борщ со Свининой. Dinner: Boombar Арахисовая Паста, Творог 5%. Snacks/Other: Здоровый Стиль Хлебцы с Клюквой, Магнит Банан. more...
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Gaining 0.2 kg a Week
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bogdasha99's Weight History
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