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Puasa Rajab 1 hari setelah kalap makan bakso dan soto di surabaya
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75 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 12.36g | Prot: 26.52g | Carbs: 252.56g.
Breakfast: Pir Asia, Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Finna Kerupuk Udang, Mie Telur (Ditambah, Masak), Sayur Bening Bayam, Tahu Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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Nutrition Fact's Weight History
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