Weigh In record (no journal entry) for 05 March 2020
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 79.50g | Prot: 95.00g | Carbs: 164.50g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Jimmy Dean Delights Turkey Sausage Muffin, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Lunch: White Castle Double Cheeseburger, White Castle Sliders. Dinner: Hormel Corned Beef, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Kikkoman Less Sodium Soy Sauce, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Snacks/Other: Nabisco Chips Ahoy. more...
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Gaining 0.6 kg a Week
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Blue_moon's Weight History
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