Weigh In record (no journal entry) for 05 March 2020
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44.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 64.25g | Prot: 81.65g | Carbs: 61.01g.
Breakfast: 番茄, 蒸南瓜, 涼拌黑木耳, 香菇, 紅鳳菜, 青江菜, 義美 無糖黑豆漿, 水煮蛋. Lunch: 水煮蛋, 義美 芋粿, 炸豆皮, 雞腿. more...
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Gaining 5.6 kg a Week
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