Weigh In record (no journal entry) for 11 April 2013
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 15.75g | Prot: 27.36g | Carbs: 195.27g.
Breakfast: Galette Riz Complet de Camargue. Lunch: Biscuits Croquants Saveur Chocolat, Crumble, Compote Pomme Framboise, Pain Blanc, Tomates, Feuille de Chêne, Haricots Verts. Dinner: Chamallows, Pamplemousse, Ferme et Fondant Citron, Vinaigre Balsamique, Endive, Chicorée, Scarole ou la Laitue Romaine, Haricots Verts, Pain Blanc. Snacks/Other: Pamplemousse. more...
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Losing 1.4 kg a Week
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