GiSantos123's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
68.6 kg Lost so far: 8.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
444 kcal Fat: 27.41g | Prot: 36.09g | Carbs: 13.04g.   Lunch: Jucurutu Queijo de Manteiga, Salada Maionese,  Bife de Carne de Vaca. more...
1621 kcal Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
Losing 0.2 kg a Week

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GiSantos123's Weight History


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