Weigh In record (no journal entry) for 05 March 2020
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 43.14g | Prot: 65.56g | Carbs: 173.98g.
Breakfast: Zuko Jugo Light, Colun Leche Descremada, Café con Leche Descremada, Quaker Avena Instantánea, Huevo Cocido. Lunch: Patatas Fritas, Subway Roast Beef. Dinner: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Jamón de Pavo, Pan Integral. more...
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Losing 5.1 kg a Week
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josevazquez camacho's Weight History
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