kssfed's Journal, 05 Mar 20

kssfed's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2020

54.2 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1397 kcal

Fat: 48.85g | Prot: 34.19g | Carbs: 145.13g. Breakfast: Авокадо Авокадо, Карат Violette Творожный Сыр с Зеленью, Аладушкин Хлеб Многозерновой Кёльн. Dinner: Макдоналдс Соус Сладкий Чили, Макдоналдс Большие Креветки (9). Snacks/Other: Leffe Пиво Темное, Konti Супер Контик Шоколадный. more...

1753 kcal

Exercise: Дом - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kssfed's Weight History

View Complete History

kssfed's Journal, 05 Mar 20

Submit a Comment

kssfed's Weight History