Weigh In record (no journal entry) for 05 March 2020
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84.1 kg
Lost so far: 6.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.37g | Prot: 54.58g | Carbs: 47.64g.
Breakfast: Monster Energy Ultra, Club Social Crostini. Snacks/Other: Xcore Xtreme Whey Protein, Danone YoPRO Bebida Láctea Banana, Polenguinho Polenguinho Light, Club Social Crostini Tomate Seco e Salsinha . more...
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Losing 2.1 kg a Week
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Piauzito's Weight History
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