Weigh In record (no journal entry) for 05 March 2020
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 24.88g | Prot: 9.32g | Carbs: 79.20g.
Breakfast: الجوز, التمر, الخبز المسطح (العربي) الأبيض. Lunch: زيت الزيتون المركز. more...
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Losing 0.4 kg a Week
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swsjwj114's Weight History
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