Weigh In record (no journal entry) for 05 March 2020
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106.8 kg
Lost so far: 18.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 49.13g | Prot: 52.50g | Carbs: 11.74g.
Breakfast: Milbona Goldessa Soft Cheese Classic, Milbona Jong Belegen 48+ Kaas, Lidl Ijsbergsla Mix, Gekookt Ei, Komkommer (met Schil). Dinner: Lidl Roerbak Groenten Lidl, Jumbo Broccolirijst, Geroosterde of Gebakken Kippenvleugel (met Vel). Snacks/Other: Jumbo Muntthee, Water, Mayonaise, Gekookt Ei, Jumbo Muntthee, Water, Supradyn Complex Forte Multivitamines, Pickwick Groene Thee Lemon, Water, Koffie, Jumbo Muntthee, Koffie. more...
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Losing 2.8 kg a Week
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dilekelmira's Weight History
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