Weigh In record (no journal entry) for 05 March 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 145.65g | Prot: 57.65g | Carbs: 35.40g.
Breakfast: Wątróbka Drobiowa Smażona, Smalec, Smażona Cebula, Pieczarki Smażone. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Truskawki, Mlekovita Śmietanka 36%, Biedronka Ser Mascarpone, Jajko. Snacks/Other: Jacobs Latte Macchiato. more...
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Losing 4.2 kg a Week
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patrishia1113's Weight History
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