Weigh In record (no journal entry) for 05 March 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 27.32g | Prot: 38.46g | Carbs: 133.78g.
Breakfast: Tahu Kukus, Bakso Daging Sapi, Bubur Kacang Hijau. Lunch: Soyjoy Fruit Soy Bar Strawberry. Dinner: Mie, Siomay, Susu Coklat. more...
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Losing 0.6 kg a Week
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risti123's Weight History
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