Weigh In record (no journal entry) for 05 March 2020
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72.2 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.31g | Prot: 43.94g | Carbs: 132.60g.
Breakfast: Чай, Вареное Яйцо, Стародворские Колбасы Колбаса Докторская Вязанка, Батон. Dinner: Оладьи. Snacks/Other: Велком Балык Сырокопченый, Orion Choco Pie, Джаз Студенческий Коктейль. more...
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Losing 0.4 kg a Week
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Akemi1996's Weight History
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