rosecin's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

62.8 kg Lost so far: 11 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

623 kcal

Fat: 29.32g | Prot: 72.17g | Carbs: 14.57g. Breakfast: Namet Hindi Füme 7/24, Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri, Haşlanmış Yumurta. Lunch: Wawa İri Parçalı Ton Balığı. Dinner: Tavuk Çorbası. more...

1925 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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rosecin's Journal, 05 Mar 20

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rosecin's Weight History