Weigh In record (no journal entry) for 05 March 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 62.27g | Prot: 154.50g | Carbs: 144.68g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Carrefour Bio Poêlée de Légumes Grillés, Blanc de Poulet. Snacks/Other: Lindt Lindor, Michel et Augustin Petits Carrés au Chocolat au Lait et Cœur Caramel, Nature Valley Crunchy Avoine et Miel. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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