bahagiani np's Journal, 05 Mar 20

Banyak cheat haduhh
68 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
809 kcal Fat: 38.12g | Prot: 77.91g | Carbs: 35.61g.   Breakfast: Telur Rebus, Siomay. Lunch: Ikan Mujair Goreng, Dada Ayam, Pentol. more...
Gaining 0.4 kg a Week

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bahagiani np's Weight History


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