Weigh In record (no journal entry) for 05 March 2020
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 34.45g | Prot: 36.53g | Carbs: 176.03g.
Breakfast: Sigdal Pain Craquant Norvégien. Lunch: Geroosterd Stokbrood (met Zuurdesem), Royco Minute Soup Pompoen. Dinner: Jupiler Pils, Spaghetti Bolognese. Snacks/Other: Bananenbrood, Gedroogde Vruchten Mix, Lotus Peperkoek. more...
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Losing 0.2 kg a Week
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mollyke1's Weight History
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