Weigh In record (no journal entry) for 05 March 2020
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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779 kcal
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Fat: 25.96g | Prot: 29.15g | Carbs: 120.69g.
Breakfast: Sunpride Banana. Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Tempe, Nasi Merah. Dinner: Sunpride Banana. Snacks/Other: Kentang Goreng. more...
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Losing 2.5 kg a Week
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sintakusuma35's Weight History
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