kestiraz's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
64.8 kg Lost so far: 15.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
596 kcal Fat: 18.75g | Prot: 28.65g | Carbs: 77.62g.   Breakfast: Сахар,  Блинчики с Мясом. Lunch: Ярмарка Суп из Чечевицы "Масурдал". more...
Losing 3.5 kg a Week



     
 

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kestiraz's Weight History


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