Weigh In record (no journal entry) for 05 March 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 43.35g | Prot: 70.82g | Carbs: 160.88g.
Breakfast: Bubur Kacang Hijau, Dancow Fortigro Coklat. Lunch: Minyak Zaitun, Kangkung, Alfamart Ikan Pindang, Nasi Merah. Dinner: Selada, Kangkung, Tempe, Nasi Merah. Snacks/Other: Dancow Fortigro Vanilla, Apel. more...
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Losing 0.7 kg a Week
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kfauziah01's Weight History
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