mil2018's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
105 kg Lost so far: 3 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1418 kcal Fat: 56.55g | Prot: 74.62g | Carbs: 155.08g.   Breakfast:  Café con Leche,  Café,  Ensalada de Frutas, Soprole Yoghurt Zero Lacto, Selección Mix Especial. Lunch:  Tomates Rojos,  Lomo de Cerdo (Lomo, Magro Solamente), Miraflores Arroz. Dinner: Selz Galletas de Agua Light,  Huevo Revuelto, Mildred Tea Té, Selección Mix Especial. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mil2018's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.