Weigh In record (no journal entry) for 04 March 2020
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 57.96g | Prot: 58.50g | Carbs: 25.14g.
Breakfast: Café com Leite Integral. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Abobrinha Cozida, Carne de Vaca Moída. Dinner: Carne de Vaca Moída, Abobrinha Cozida. Snacks/Other: Café com Leite Integral. more...
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Losing 1.4 kg a Week
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patsmelo's Weight History
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