anisahusein4's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
70.1 kg Lost so far: 9.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1008 kcal Fat: 46.59g | Prot: 52.60g | Carbs: 101.90g.   Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2), Myprotein Whey Protein. Lunch: Tempe Goreng, Pecel, Nasi Merah. more...
Losing 0.7 kg a Week



     
 

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anisahusein4's Weight History


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