Weigh In record (no journal entry) for 05 March 2020
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 38.17g | Prot: 80.52g | Carbs: 77.58g.
Breakfast: Вишневый Сад Геркулес Хлопья Овсяные, Киви. Dinner: Лев Голицын Шампанское Брют, Шашлык Куриный, Шампиньоны. Snacks/Other: XXI Power Protein Bar Chocolate. more...
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Losing 1.4 kg a Week
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