Weigh In record (no journal entry) for 10 April 2013
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 11.55g | Prot: 13.97g | Carbs: 103.75g.
Lunch: son d'avoine, compote de pomme, nutella, galette de riz. Snacks/Other: nesquik, pruneau. more...
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Gaining 1.0 kg a Week
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