Weigh In record (no journal entry) for 05 March 2020
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68.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 63.47g | Prot: 52.23g | Carbs: 72.99g.
Breakfast: Кофе с Молоком и Сахаром, Авокадо, Вегетория Хлеб Пшеничный Отрубной, Яйцо Куриное. Lunch: Винегрет. Dinner: Салат «Фитнес». more...
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Losing 1.4 kg a Week
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alinkakam's Weight History
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