Weigh In record (no journal entry) for 04 March 2020
|
84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 58.20g | Prot: 43.56g | Carbs: 140.20g.
Breakfast: Добров Ковбаса Лікарська , Сквирянка Вівсянка. Lunch: Сильпо Мандарин, Lavazza Кофе Кофе , Alokozay Чёрный Чай. Dinner: Цархліб Хлеб, П Помидоры, Глобино Сосиски Молочные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya13ly's Weight History
|