Weigh In record (no journal entry) for 05 March 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.71g | Prot: 50.46g | Carbs: 88.09g.
Breakfast: Лента Курага без Косточки, Cemoi Шоколад 82%. Lunch: Пятерочка Яблоко Красное . Snacks/Other: Свиная Корейка (Вырезка). more...
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Losing 6.3 kg a Week
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ИРИНА Яковлева 30's Weight History
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