Weigh In record (no journal entry) for 05 March 2020
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84.9 kg
Lost so far: 10.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 67.68g | Prot: 119.48g | Carbs: 21.56g.
Breakfast: Coles Full Cream Milk, Nescafe Blend 43. Lunch: Avocado, Hard-Boiled Egg , Aldi Beautifully Butterfully, Chicken Breast, Broccoli , Zucchini, Mushrooms , Cauliflower . Dinner: Chicken Breast. more...
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Gaining 1.1 kg a Week
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dangirl17's Weight History
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