Weigh In record (no journal entry) for 04 March 2020
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60.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 89.76g | Prot: 69.44g | Carbs: 75.53g.
Breakfast: Milsani Griekse Yoghurt, Smaakt Spelrmuesli Extra, Ananas, Cantaloupe Meloenen. Lunch: Olijfolie, Delhaize Gruyère Geraspte Kaas, Delhaize Bolognese Saus, Tastybasics Pasta Tagliatelle, Action Zero Pasta Spaghetti. Dinner: Colruyt Everyday Gerookte Atlantische Zalm, Aspergesoep, Raclette, Chèvrefin Geitenkaas met Spek (Aldi), Atkins Crispbread, Gekookte Broccoli (Vers), Omelet champignons. more...
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Losing 0.1 kg a Week
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helenaatje's Weight History
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