Weigh In record (no journal entry) for 04 March 2020
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54 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 27.80g | Prot: 86.68g | Carbs: 123.29g.
Breakfast: Bjorg Lait de Soja Nature sans Sucres Ajoutés, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Materne Compote Pomme sans Sucre Ajouté, Elle & Vire Carré Frais 0%, Tomates Cerises, Maïs, Carrefour Bio Poêlée de Légumes Grillés, Escalope de Poulet, Riz Basmati (Cuit). Dinner: La Boulangère Toastiligne Complet, Soignon Buche de Chèvre Allégée, Régal Soupe Velouté de Potiron, Carrefour Champignons de Paris, Oeuf sur le Plat. more...
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302 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Race - 25 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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sarouch1091's Weight History
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