Weigh In record (no journal entry) for 04 March 2020
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85.2 kg
Lost so far: 19.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 50.78g | Prot: 45.32g | Carbs: 119.41g.
Breakfast: Poços de Caldas Requeijão Cremoso, Seven Boys Bisnaguinha. Lunch: Poços de Caldas Requeijão Cremoso, Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Dicel Palmito de Pupunha, Juréia Pepino em Conserva, Ovo de Codorna, Sadia Salaminho, Stella Artois Cerveja. Snacks/Other: Broa de Milho. more...
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Losing 0.4 kg a Week
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sinnaragodoy's Weight History
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