Weigh In record (no journal entry) for 04 March 2020
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79.9 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 25.32g | Prot: 16.27g | Carbs: 1.25g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Great Lakes Cheese Shredded Mild Cheddar Cheese, Jalapeno Peppers , Egg, Bacon. more...
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Losing 1.3 kg a Week
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